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THMD: Low Carb Chicken Dinner

Prep Time10 minutes
Cook Time19 minutes
Total Time29 minutes
Course: Main
Keyword: All In One, Low Carb
Servings: 4
Calories: 342kcal
Author: Skinnymixers

Ingredients

Purée

  • Parmesan cheese dairy-free if required
  • 700 g cauliflower
  • onion powder
  • garlic powder
  • salted butter
  • ground white pepper
  • pinch salt

Chicken

  • 500 g chicken tenderloins
  • Spice Mix of choice

Vegetables

  • zucchinis
  • English spinach

Instructions

Nutrition

Serving: 450g | Calories: 342kcal | Carbohydrates: 7g | Protein: 40.3g | Fat: 15.2g | Saturated Fat: 8.6g | Sodium: 1100mg | Sugar: 5.9g