skinnymixer's American Style Burger Patties
Servings: 6
Calories: 119kcal
Ingredients
- 500 g beef mince
- 1 tsp onion powder
- 1/2- 3/4 Tbsp salt if youre using himalayan stick to 1/2 tbsp
Instructions
- Put beef mince, onion powder and salt into mixer bowl and pulse turbo 1 sec/3 times to roughly combine.
- Shape into 6 large round balls and flatten using a flat plate or press.
- Grill on a hotplate or dry pan for 5 mins each side, or until cooked.
Notes
Serve with Skinnymixer's Low Carb Savoury Pancake , crispy fried bacon, egg, cheese, mustard and ketchup for a healthy american style burger!
These would also make a great quick breakfast option.
Serves 5 on HCG Protocol phase 2.
Nutrition
Serving: 69.5g | Calories: 119kcal | Carbohydrates: 0.3g | Protein: 18.6g | Fat: 4.7g | Saturated Fat: 2.1g | Sodium: 796mg | Sugar: 0.3g
