skinnymixer's Peanut Butter
Prep Time1 minute min
Cook Time5 minutes mins
Course: Basics, Condiment, Quick
Cuisine: Healthy
Keyword: Basics
Servings: 35
Calories: 85kcal
- 500 g roasted salted peanuts or roasted unsalted peanuts + pinch of salt
- 20 g light tasting oil optional, see photos
- 20 g maple syrup optional
- 10 g vanilla bean paste optional
Thermo Cooker - Smooth Peanut Butter
Add peanuts to dry mixer bowl and process for 10 sec/speed 7/MC on. Scrape mixer bowl down.
Process for a further 2 min/speed 9/MC on. At this stage it should look like photo 2. If not, you may need to add a small amount of oil to help combine it.
Continue to process for a further 1-2 min/speed 9/MC on until a smooth, oily paste is formed.
Add maple and vanilla bean paste. Mix for 20 sec/speed 9/MC on. Scrape bowl down and repeat.
Thermo Cooker - Crunchy Peanut Butter
Add 150 g peanuts to a dry mixer bowl. Process for 3 sec/reverse/speed 6/MC on or until desired chunky texture is reached. Set aside to stir through at the end.
Add remaining peanuts to mixer bowl and process for 10 sec/speed 7/MC on. Scrape mixer bowl down.
Process for a further 2 min/speed 9/MC on. At this stage it should look like photo 2. If not, you may need to add a small amount of oil to help combine it.
Continue to process for a further 1-2 min/speed 9/MC on until a smooth, oily paste is formed.
Add maple and vanilla bean paste. Mix for 20 sec/speed 9/MC on. Scrape bowl down and repeat.
Add reserved chunky peanuts and stir through 5 sec/speed 4/MC on.
Conventional - Smooth Peanut Butter
Add peanuts to dry food processor and process for 30 sec. Scrape down.
Process in 30 sec increments, scraping in between for a further 2 min or until it looks like photo 2. If not, you may need to add a small amount of oil to help combine it.
Continue to process for in 30 sec increments until a smooth, oily paste is formed. It should take a total of around 10 min.
Add maple and vanilla bean paste and combine for 20 sec. Scrape bowl down and repeat.
Conventional - Crunchy Peanut Butter
Add 150 g peanuts to a dry food processor. Pulse until desired chunky texture is reached. Set aside to stir through at the end.
Add peanuts to dry food processor and process for 30 sec. Scrape down.
Process in 30 sec increments, scraping in between for a further 2 min or until it looks like photo 2. If not, you may need to add a small amount of oil to help combine it.
Continue to process for in 30 sec increments until a smooth, oily paste is formed. It should take a total of around 10 min.
Add maple and vanilla bean paste and combine for 20 sec. Scrape bowl down and repeat.
Add reserved chunky peanuts and stir through.
Store in an airtight container for up to 1 month.
Note: For Conventional, your food processor should be proportional to the amount of peanuts used for the nuts to process correctly. Don't make a halved amount, unless it is really small.
Nut Free: We recommend making the Roasted Seed Butter recipe.
Low Carb: Replace peanuts with roasted macadamias and almonds. Use 1 tsp compliant sweetener.
Paleo: Replace peanuts with cashews.
Halved: This recipe can be halved, although you may need to repeat steps to achieve the consistency.
Serving: 15g | Calories: 85kcal | Carbohydrates: 3g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 62mg | Potassium: 112mg | Fiber: 1g | Sugar: 1g | Calcium: 15mg | Iron: 0.3mg