Go Back
Print Recipe
5 from 2 votes

SMBBQ: Hawaiian Wings

Prep Time5 minutes
Cook Time1 hour
Total Time1 hour 5 minutes
Keyword: Chicken
Servings: 6
Calories: 394kcal
Author: Skinnymixers

Ingredients

  • chicken nibbles wings separated
  • ginger
  • garlic
  • tin pineapple pieces in juice
  • Frank's Original Hot Sauce
  • pineapple juice
  • light soy sauce
  • coconut sugar or brown sugar
  • Worcestershire sauce
  • Ace of all BBQ Rub

Instructions

  • This recipe is exclusive to the cookbook SkinnyBarbecue

Nutrition

Serving: 198g | Calories: 394kcal | Carbohydrates: 6.5g | Protein: 38.5g | Fat: 23.7g | Saturated Fat: 7.2g | Sodium: 903mg | Sugar: 5.8g
QR Code linking back to recipe