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5
from 1 vote
THMD: Low Carb Chicken Dinner
Prep Time
10
minutes
mins
Cook Time
19
minutes
mins
Total Time
29
minutes
mins
Course:
Main
Keyword:
All In One, Low Carb
Servings:
4
Calories:
342
kcal
Author:
Skinnymixers
Ingredients
Purée
Parmesan cheese
dairy-free if required
700
g
cauliflower
onion powder
garlic powder
salted butter
ground white pepper
pinch
salt
Chicken
500
g
chicken tenderloins
Spice Mix of choice
Vegetables
zucchinis
English spinach
Sauce
Chicken Stock Concentrate
Dijon mustard
Worcestershire sauce
Metric
-
Imperial
Instructions
This recipe is exclusive to
The Healthy Mix Dinners
.
Nutrition
Serving:
450
g
|
Calories:
342
kcal
|
Carbohydrates:
7
g
|
Protein:
40.3
g
|
Fat:
15.2
g
|
Saturated Fat:
8.6
g
|
Sodium:
1100
mg
|
Sugar:
5.9
g