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Book Exclusive RecipesDairy freeEgg FreeFreezer FriendlyGluten FreeHalvedLow CarbLow FodmapNut FreePaleoRecipeSuper SkinnyTHMVIVegetarian

THMVI: Jam Donut Baked Oats

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Skinnymixer’s Jam Donut Baked Oats features in the Thermomix cookbook The Healthy Mix VI Cookbook.

All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com

The Healthy Mix VI Cookbook Contents

THMVI: Jam Donut Baked Oats

Baked oats are a viral trend right now, but the recipes typically have a lot of sugar and butter in them. I have tried to come up with a compromise that still tastes amazing, while being conscious of excess consumption of fats and sugars. What I love most about this recipe is that you can switch it up with different flavoured jam swirls every time.
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Course: Breakfast
Cuisine: Breakfast
Keyword: Dairy Free, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Paleo, Super Skinny, Vegan, Vegetarian
Prep Time: 5 minutes
Cook Time: 30 minutes
Servings: 4
Calories: 150kcal

Ingredients

  • coconut sugar or brown sugar
  • cinnamon powder
  • traditional rolled oats
  • milk of choice
  • egg
  • vanilla bean paste or vanilla extract
  • baking powder
  • Berry Chia Jam or your favourite berry jam

Instructions

  • This recipe is exclusive to The Healthy Mix VI Cookbook

Notes

Tip: Bake into mini oat bars for grab and go snacks.
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Nutrition

Serving: 77g | Calories: 150kcal | Carbohydrates: 21.5g | Protein: 5.5g | Fat: 3.8g | Saturated Fat: 1g | Sodium: 121mg | Sugar: 8.3g

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Jam Donut Baked Oats THMVI