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SkinnyAmerica Southern Green Beans

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Skinnymixer’s Southern Green Beans features in the Sides section of the cookbook SkinnyAmerica.

The Southern Green Beans is a cookbook exclusive recipe…

Have you ever cooked beans that are the first to disappear from the table?! If you love the Garlic Green Beans from our Dinners 2 cookbook, this is a must make recipe.

These Southern Green Beans are seriously delicious! The feedback from the testing team was that they need to be doubled… because you can’t stop eating them. But we will leave that up to you to decide !

Southern Green Beans are meant to be softer and not crispy, if you prefer crisp beans you may like to slightly reduce the final cook time.

Flavoured with lots of bacon, garlic and smothered in a lovely smoky sauce.

What you will need:

SkinnyAmerica Southern Green Beans
What you will need to make the Southern Green Beans in SkinnyAmerica

This page exists to help people find what cookbook the Southern Green Beans is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!)

Dietary Variations

This recipe has variations to help make Southern Green Beans that are Low Carb, Super Skinny, Paleo, Vegetarian and Low Fodmap

Want to know more about the SkinnyAmerica cookbook? 

This is the contents of the cookbook with all the dietary variations included for each. As you can see we have a strong focus on 

  • Dairy-free
  • Gluten-free
  • Nut-free
  • Egg Free
  • Low Carb
  • Paleo
  • Vegetarian
  • Low FODMAP

SkinnyAmerica Southern Green Beans

SkinnyAmerica: Southern Green Beans

Print Pin Rate
Course: Side, Side Dish
Cuisine: American
Keyword: Pork
Prep Time: 5 minutes
Cook Time: 18 minutes
Total Time: 23 minutes
Servings: 4
Calories: 118kcal

Ingredients

  • 300 g green beans
  • brown sugar or coconut sugar
  • chilli flakes
  • cornflour
  • smoked paprika
  • butter or olive oil
  • garlic
  • shortcut bacon
  • Chicken Stock Concentrate

Instructions

  • This recipe is exclusive to our cookbook: SkinnyAmerica

Notes

Serve with the Cowboy Butter Chicken Bake (p.87), Pastrami (p.97), Blackened Chicken (p.99), Huli Huli Pork Chops (p.107) or Brisket Burnt Ends (p.108).
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Serving: 123g | Calories: 118kcal | Carbohydrates: 4.5g | Protein: 5.2g | Fat: 8g | Saturated Fat: 4.9g | Sodium: 610mg | Sugar: 1.8g

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