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Skinnymixers Moules Marinieres Mussels in White Wine Sauce from SkinnyMediterranean.

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Skinnymixer’s Mussels in White Wine (Moules Marinieres) features in the Fast section of the cookbook SkinnyMediterranean.

The Mussels in White Wine (Moules Marinieres) is a cookbook exclusive recipe…

Mussels always look fancy, but honestly, this French dish couldn’t be easier. Steam them in wine with garlic and herbs, then choose to keep it classic, make it creamy, or throw in chilli for some heat. They’re also nutrient-dense, packed with omega-3s, vitamins, and minerals.

What you will need:

  • 1000g fresh mussels (or you can use green prawns)
  • celery
  • Chicken Stock Concentrate
  • chilli flakes
  • cracked black pepper
  • dried tarragon
  • flat leaf parsley leaves
  • garlic
  • good quality dry white wine (I prefer a Sauvignon Blanc)
  • shallots
  • thickened cream of choice
  • unsalted butter

This page exists to help people find what cookbook the Mussels in White Wine (Moules Marinieres) is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!). Plus extra recipe information – tips, FAQs and videos.

Dietary Variations

For this recipe we have variations for:

✔️ Dairy Free
✔️ Paleo
✔️ Low Fodmap 

Want to know more about SkinnyMediterranean cookbook? 

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Inside SkinnyMediterranean you’ll find 60+ fresh, flavour-packed recipes inspired by Greece, Italy, France, Morocco & the Middle East — with both Thermo cooker and traditional methods included. Think share plates, vibrant salads, speedy midweek dinners, family favourites, chef specials and the most delicious sweets ✨

All of our cookbooks have a strong focus on Dairy-free, Gluten-free, Nut-free, Egg Free, Low Carb, Paleo, Vegetarian and Low FODMAP.

 

Whether you are Dairy-free, Gluten-free, Low Carb, Low Fodmap, Vegetarian or Nut free - there is something for everyone in the new cookbook SkinnyMediterranean.
Whether you are Dairy-free, Gluten-free, Low Carb, Low Fodmap, Vegetarian or Nut free – there is something for everyone in the new cookbook SkinnyMediterranean.

 

Skinnymixers Moules Marinieres Mussels in White Wine Sauce from SkinnyMediterranean.

SkinnyMediterranean: Mussels in White Wine Sauce (Moules Marinieres)

Print Pin Rate
Course: Main, Main Course, Main Meal, Seafood
Keyword: Seafood
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes
Servings: 4
Calories: 330kcal

Ingredients

  • 1000 g fresh mussels
  • celery
  • Chicken Stock Concentrate
  • chilli flakes
  • cracked black pepper
  • dried tarragon
  • flat leaf parsley leaves
  • garlic
  • good quality dry white wine
  • shallots
  • thickened cream of choice
  • unsalted butter

Instructions

Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Serving: 268g | Calories: 330kcal | Carbohydrates: 8.8g | Protein: 34.8g | Fat: 13.8g | Saturated Fat: 7g | Sodium: 1370mg | Sugar: 2.4g

FAQ Section

Do I need a Thermomix® to make this?
No. The recipe includes both Thermomix® and traditional stovetop methods.