Skinnymixer’s Spanakopita Frittata features in the Budget section of the cookbook SkinnyMediterranean.
Ready to take your tastebuds on a once-in-a-lifetime trip to the Mediterranean… without even leaving your kitchen? 
The Spanakopita Frittata is a cookbook exclusive recipe…
Spanakopita is one of my all-time loves, but let’s be real – it’s not exactly everyday food. This protein-packed frittata has all the cheesy, spinachy flavour without the pastry. Dinner, brunch… or straight from the fridge with a fork.
From the Testing Team:
- Leia S. – Absolutely delicious
This will be super popular to take to morning teas, work lunches ect. - Kimberley C. – This was absolutely sensational!!!
- Angie Gj – I made Mini Spanakopita frittatas to take to my Mum’s place tomorrow. They are perfect size for her to have a couple for breakfast, lunch or dinner. Will also add a few in the freezer stash. I cooked them in my silicone muffin tray with metal handles (from MixShop). The minis cooked for 30 min at 180c and turned out perfect,
This will be super popular to take to morning teas, work lunches ect.What you will need:
- baby spinach
- cracked black pepper
- Danish feta
- dried oregano leaves
- eggs
- fresh dill
- fresh mint leaves
- garlic
- Greek yoghurt
- ground nutmeg
- Parmesan cheese
- spring onion
This page exists to help people find what cookbook the Spanakopita Frittata is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!). Plus extra recipe information – tips, FAQs and videos.
Dietary Variations
For this recipe we have variations for:
✔️ Dairy Free
✔️ Lower Calorie
✔️ Paleo
✔️ Low Fodmap
Want to know more about SkinnyMediterranean cookbook?
Inside SkinnyMediterranean you’ll find 60+ fresh, flavour-packed recipes inspired by Greece, Italy, France, Morocco & the Middle East — with both Thermo cooker and traditional methods included. Think share plates, vibrant salads, speedy midweek dinners, family favourites, chef specials and the most delicious sweets 
We have a strong focus on Dairy-free, Gluten-free, Nut-free, Egg Free, Low Carb, Paleo, Vegetarian and Low FODMAP.
This is the contents of the cookbook with all the dietary variations included for each.
Ingredients
- baby spinach
- cracked black pepper
- Danish feta
- dried oregano leaves
- eggs
- fresh dill
- fresh mint leaves
- garlic
- Greek yoghurt
- ground nutmeg
- Parmesan cheese
- spring onion
Instructions
- This recipe is exclusive to the SkinnyMediterranean cookbook.
Nutrition
FAQ Section
Do I need a Thermomix® to make this?
No. The recipe includes both Thermomix® and traditional stovetop methods.