SkinnyMediterranean: Keftedes with Hidden Veg

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Skinnymixer’s Keftedes with Hidden Veg features in the Mezze section of the cookbook SkinnyMediterranean.

The Keftedes with Hidden Veg is a cookbook exclusive recipe…

These Greek meatballs are tender, juicy, and full of flavour – with a sneaky serve of vegetables mixed in. Perfect with labneh, salad, or tucked into a pita for an easy dinner.

What you will need:

• beef mince (or the beef/pork bolognese mince for a budget option)
• pork mince
• brown onion
• cracked black pepper
• dried dill tips
• dried mint leaves
• dried oregano leaves
• egg
• flat leaf parsley leaves
• garlic
• milk of choice
• olive oil
• salt
• stale bread or breadcrumbs or almond flour
• zucchini

This page exists to help people find what cookbook the Keftedes with Hidden Veg is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!). Plus extra recipe information – tips, FAQs and videos.

Dietary Variations

For this recipe we have variations for:

✔️ Low Carb
✔️ Lower Calorie
✔️ Paleo
✔️ Vegetarian
✔️ Low Fodmap 

Cooking Methods

For this recipe we have variations for:

✔️ Air fryer
✔️ Stovetop

Want to know more about SkinnyMediterranean cookbook? 

Ready to take your tastebuds on a once-in-a-lifetime trip to the Mediterranean… without even leaving your kitchen?

Inside SkinnyMediterranean you’ll find 60+ fresh, flavour-packed recipes inspired by Greece, Italy, France, Morocco & the Middle East — with both Thermo cooker and traditional methods included. Think share plates, vibrant salads, speedy midweek dinners, family favourites, chef specials and the most delicious sweets

All of our cookbooks have a strong focus on Dairy-free, Gluten-free, Nut-free, Egg Free, Low Carb, Paleo, Vegetarian and Low FODMAP.

FAQ Section

Do I need a Thermomix® to make this?
No. The recipe includes both Thermomix® and traditional stovetop methods including slow cooker and oven.