Skinnymixer’s Pomegranate Molasses features in the Basics section of the cookbook SkinnyMediterranean.
The Pomegranate Molasses is a cookbook exclusive recipe…
Pomegranate Molasses/Syrup is a staple ingredient in Middle Eastern and Mediterranean cooking. A little like Balsamic Vinegar but more tart, sweet and not as sharp.
If you’ve never tasted pomegranate molasses, get ready. It’s thick, tangy, a little sweet, and absolutely magic in Mediterranean cooking. In SkinnyMediterranean we use it to add depth and brightness — in dressings, lamb marinades, salads and more.
You can buy it, sure — but making your own lets you control sweetness, intensity, and quality. This recipe works beautifully whether you use sugar or even maple syrup. Once you’ve made it, you’ll wonder how you ever lived without it.
In our SkinnyMediterranean cookbook, we have a recipe to make Pomegranate Molasses – using your choice of sugar.
What recipes use Pomegranate Molasses in the SkinnyMediterranean Cookbook?
- Muhammara (Roast Capsicum & Walnut Dip) – you can use Pomegranate Molasses for the authentic option or swap for Balsamic Glaze/vinegar.
- Fattoush Salad – we use some Pomegranate Molasses in the delicious, tangy dressing.
- Slow Roasted Pomegranate Molasses Lamb – we use it in the marinade and to drizzle over the top when serving.
- Skinnymixers Spritz – we also use it in the Signature cocktail in the book!
What you will need:
- fresh lemon juice
- pomegranate juice
- salt
- sugar of choice or maple syrup
Why You’ll Love It
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Incredible flavour – tangy, sweet and slightly tart.
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Simple to make – just pomegranate juice, sugar and lemon.
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Versatile – use in dressings, marinades, desserts or drizzled over roasted veg.
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Keeps well – lasts for months in the fridge.
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Better than store-bought – no additives, and you can adjust the sweetness.
This page exists to help people find what cookbook the Pomegranate Molasses is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!). Plus extra recipe information – tips, FAQs and videos.
Dietary Variations
For this recipe we have variations for:
✔️ Low Fodmap
Want to know more about our Skinnymediterranean cookbook?
Inside SkinnyMediterranean you’ll find 60+ fresh, flavour-packed recipes inspired by Greece, Italy, France, Morocco & the Middle East — with both Thermo cooker and traditional methods included. Think share plates, vibrant salads, speedy midweek dinners, family favourites, chef specials and the most delicious sweets 
As always we have a strong focus on Dairy-free, Gluten-free, Nut-free, Egg Free, Low Carb, Paleo, Vegetarian and Low FODMAP.
Whether you are Dairy-free, Gluten-free, Low Carb, Low Fodmap, Vegetarian or Nut free – there is something for everyone in the new cookbook SkinnyMediterranean.
SkinnyMediterranean: Pomegranate Molasses
Ingredients
- fresh lemon juice
- pomegranate juice
- salt
- sugar of choice
Nutrition
FAQs
What is pomegranate molasses?
It’s a syrup made by reducing pomegranate juice until thick and tangy. It adds depth and brightness to savoury and sweet dishes.
Can I use bottled pomegranate juice?
Yes. Choose 100% pure juice with no added sugar for the best result.
How long does homemade pomegranate molasses last?
Stored in a clean jar in the fridge, it keeps for up to 6 months.
Can I make it sugar-free?
You can replace sugar with honey or maple syrup for a refined sugar–free version, but the texture will be slightly softer.
What can I use it in?
It’s brilliant in marinades (like Slow Roasted Pomegranate Molasses Lamb), salad dressings (Fattoush Salad), drizzled over roasted vegetables, or even desserts for a sweet-sour kick (drizzle over some ice-cream – thank me later!!).