fbpx
skinnymixer's Mexican Beef
skinnymixer's Mexican Beef
BeefDairy freeDinnerGluten Freegrain freeHCG P2HCG P4Low CalorieLow FatLunchMeatMexicanPaleoRecipeRefined Sugar FreeSlow CookedSpices

skinnymixer’s Slow Cooked Mexican Beef

Sharing is caring!

 

skinnymixer's Mexican Beef
Print

skinnymixer's Slow Cooked Mexican Beef

Cook Time2 hrs 15 mins
Marinating time6 hrs
Total Time2 hrs 15 mins
Author: Skinnymixers
Recipe type: Dinner
Cuisine: Mexican
Servings: 10

Ingredients

Meat Marinade

  • 1 clove garlic peeled
  • 1/2 large red chili
  • 20 g lime or lemon juice
  • 2 tsp Mexican Spice Mix (see related recipe)
  • pinch salt

Beef Ingredients

  • 1 kg gravy beef medium cubes
  • 1 brown onion peeled, halved
  • 50 g olive oil or ghee
  • 1 ardmona tin chopped tomatoes
  • 20 g tomato paste
  • 15 g vegetable stock concentrate
  • 2 tablespoons Mexican Spice Mix
  • 1 large red capsicum sliced
Metric - Imperial

Instructions

Marinating Instructions

  • Add garlic and chili to mixer bowl, chop for 3 sec/speed 6/MC on.
  • Add lime juice, seasoning, salt and meat and combine for 5 sec/speed 3/reverse/MC on.
  • Remove from bowl and marinate meat for a minimum of 3 hours - overnight. If you havent got time, you can skip the marinating time but it is highly recommended!

Cooking instructions

  • Preheat oven to 150°C or 300°F, fanforced.
  • Add onion to mixer bowl, chop for 3 sec/speed 6/MC on. Scrape bowl down.
  • Add oil to mixer bowl and cook for 6 min/steaming temp/speed 1/MC OFF.
  • Add tin tomato, tomato paste, vegetable stock concentrate and mexican spice mix. Cook for 8 min/steaming temp/speed 2/MC ON.
  • Blend slowly up to 10 sec/speed 10/MC on. Some machines may require the mixture to cool a little before blending.
  • Transfer tomato sauce and the reserved marinated meat to a casserole dish, cover with alfoil and cook in the oven for 2 hours.
  • Remove alfoil, stir through capsicum and cook for a further 20 minutes on 200°C or 400°F.

Notes

If you would like to finish this off in the slow cooker, prepare up to step 6 of the recipe and transfer to slow cooker, cook on low for 7 hours.
For a HCG P2 version, skip step 3 (omitting the oil and capsicum).
Can be served many ways: on a bed of lettuce, with sour cream, cheese, and avocado for a LCHF dinner. Nachos, enchiladas etc etc
Bellini Users
Use blunt blade for this recipe
Marinating instructions
At step 2 do this step in the bowl you'll be marinating in, so as to avoid overloading your machine with too much meat.
Cooking instructions
No changes should be required
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
skinnymixer's Slow Cooked Mexican Beef
Amount Per Serving (120 g)
Calories 255 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3.8g24%
Sodium 320mg14%
Carbohydrates 8.8g3%
Sugar 3.1g3%
Protein 24.7g49%
* Percent Daily Values are based on a 2000 calorie diet.

 

shares