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skinnymixer's Mexican Beef
skinnymixer's Mexican Beef
BeefDairy freeDinnerGluten Freegrain freeHCG P2HCG P4Low CalorieLow FatLunchMeatMexicanPaleoRecipeRefined Sugar FreeSlow CookedSpices

skinnymixer’s Slow Cooked Mexican Beef

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skinnymixer's Mexican Beef
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5 from 1 vote

skinnymixer's Slow Cooked Mexican Beef

Cook Time2 hrs 15 mins
Marinating time6 hrs
Total Time2 hrs 15 mins
Author: Skinnymixers
Recipe type: Dinner
Cuisine: Mexican
Servings: 10

Ingredients

Meat Marinade

  • 1 clove garlic peeled
  • 1/2 large red chili
  • 20 g lime or lemon juice
  • 2 tsp Mexican Spice Mix (see related recipe)
  • pinch salt

Beef Ingredients

  • 1 kg gravy beef medium cubes
  • 1 brown onion peeled, halved
  • 50 g olive oil or ghee
  • 1 ardmona tin chopped tomatoes
  • 20 g tomato paste
  • 15 g vegetable stock concentrate
  • 2 tablespoons Mexican Spice Mix
  • 1 large red capsicum sliced
Metric - Imperial

Instructions

Marinating Instructions

  • Add garlic and chili to mixer bowl, chop for 3 sec/speed 6/MC on.
  • Add lime juice, seasoning, salt and meat and combine for 5 sec/speed 3/reverse/MC on.
  • Remove from bowl and marinate meat for a minimum of 3 hours - overnight. If you havent got time, you can skip the marinating time but it is highly recommended!

Cooking instructions

  • Preheat oven to 150°C or 300°F, fanforced.
  • Add onion to mixer bowl, chop for 3 sec/speed 6/MC on. Scrape bowl down.
  • Add oil to mixer bowl and cook for 6 min/steaming temp/speed 1/MC OFF.
  • Add tin tomato, tomato paste, vegetable stock concentrate and mexican spice mix. Cook for 8 min/steaming temp/speed 2/MC ON.
  • Blend slowly up to 10 sec/speed 10/MC on. Some machines may require the mixture to cool a little before blending.
  • Transfer tomato sauce and the reserved marinated meat to a casserole dish, cover with alfoil and cook in the oven for 2 hours.
  • Remove alfoil, stir through capsicum and cook for a further 20 minutes on 200°C or 400°F.

Notes

If you would like to finish this off in the slow cooker, prepare up to step 6 of the recipe and transfer to slow cooker, cook on low for 7 hours.
For a HCG P2 version, skip step 3 (omitting the oil and capsicum).
Can be served many ways: on a bed of lettuce, with sour cream, cheese, and avocado for a LCHF dinner. Nachos, enchiladas etc etc
Bellini Users
Use blunt blade for this recipe
Marinating instructions
At step 2 do this step in the bowl you'll be marinating in, so as to avoid overloading your machine with too much meat.
Cooking instructions
No changes should be required
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
skinnymixer's Slow Cooked Mexican Beef
Amount Per Serving (120 g)
Calories 255 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3.8g24%
Sodium 320mg14%
Carbohydrates 8.8g3%
Sugar 3.1g3%
Protein 24.7g49%
* Percent Daily Values are based on a 2000 calorie diet.

 

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