Skinnymixer’s Super Seeded Sprinkle features in the Thermomix cookbook The Healthy Mix VI Cookbook.
All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com
THMVI: Super Seeded Sprinkle
This delicious Super Seeded Sprinkle is a fantastic way to pack more nutrients into your meals. Just adding 2 Tbsp of this mixture will give you a head start on obtaining your daily vitamins and minerals. Mix things up by experimenting with the sweet & savoury options!
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Servings: 2 tbsp
Calories: 102kcal
Ingredients
- sunflower seeds
- pepitas
- hemp seeds
- flaxseeds
- buckwheat kernels
- chia seeds
- sesame seeds
- dried fruit of choice
- desiccated coconut
- dried onion flakes
- dried garlic granules
- poppy seeds
Instructions
- This recipe is exclusive to The Healthy Mix VI Cookbook
Notes
To Use: Add as a sprinkle on top of your Quick Bircher Muesli, yoghurt or even salads. Experiment with the different flavours and add a little extra nutrition to your breakfast, lunch or dinner.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Serving: 20g | Calories: 102kcal | Carbohydrates: 3.3g | Protein: 4.4g | Fat: 7.5g | Saturated Fat: 0.8g | Sodium: 3mg | Sugar: 0.3g
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