SkinnyMediterranean: Roasted Vegetable Mash (Two Ways)

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Skinnymixer’s Roasted Vegetable Mash (Two Ways) features in the Sides & Salads section of the cookbook SkinnyMediterranean.

The Roasted Vegetable Mash (Two Ways) is a cookbook exclusive recipe…

I developed this recipe as a choose your own adventure type recipe – the creamy option is a classic mash and the vinegar option fits with the Mediterranean diet for something a little bit different. Make sure you try both ways to find your favourite!

What you will need:

• brown onion
• carrot
• cauliflower florets
• cumin powder
• dried oregano leaves
• dried thyme
• garlic
• garlic powder
• olive oil
• onion powder
• potato
• pumpkin
• smoked paprika
  Creamy Mash
• butter
• cream
• salt
  Vinegar Mash
• white vinegar
• olive oil
• salt

This page exists to help people find what cookbook the Roasted Vegetable Mash (Two Ways) is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!). Plus extra recipe information – tips, FAQs and videos.

Dietary Variations

For this recipe we have variations for:

✔️ Low Carb
✔️ Lower Calorie
✔️ Paleo
✔️ Low Fodmap 

Want to know more about SkinnymMediterranean cookbook? 

Ready to take your tastebuds on a once-in-a-lifetime trip to the Mediterranean… without even leaving your kitchen?

Inside SkinnyMediterranean you’ll find 60+ fresh, flavour-packed recipes inspired by Greece, Italy, France, Morocco & the Middle East — with both Thermo cooker and traditional methods included. Think share plates, vibrant salads, speedy midweek dinners, family favourites, chef specials and the most delicious sweets

All of our cookbooks have a strong focus on Dairy-free, Gluten-free, Nut-free, Egg Free, Low Carb, Paleo, Vegetarian and Low FODMAP.

Whether you are Dairy-free, Gluten-free, Low Carb, Low Fodmap, Vegetarian or Nut free – there is something for everyone in the new cookbook SkinnyMediterranean.

 

FAQ Section

Do I need a Thermomix® to make this?
No. The recipe includes both Thermomix® and traditional stovetop methods.