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Healthy Thermomix Smoothie Recipe
Coconut Rough Smoothie from The Healthy Mix II is so decadent but nutritious.
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THMII: Coconut Rough Smoothie

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Healthy Thermomix Smoothie Recipe

THMII: Coconut Rough Smoothie

Coconut Rough is one of my most favourite childhood treats. I used to love buying the little gold foil patties at school with pocket money. This is a delicious but healthy homage to my childhood memories and if you love the flavours of coconut rough but not the texture, see the recipe tip below.
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Course: Drinks
Prep Time: 1 minute
Cook Time: 2 minutes
Total Time: 3 minutes
Servings: 1
Calories: 409kcal

Ingredients

  • milk
  • cacao powder
  • xylitol or sweetener of choice
  • chia seeds
  • vanilla extract
  • desiccated coconut
  • raw hazelnuts

Instructions

Notes

This recipe has Dairy Free, Low Carb Healthy Fat and Nut Free variations.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Serving: 330g | Calories: 409kcal | Carbohydrates: 19g | Protein: 12.7g | Fat: 28.3g | Saturated Fat: 15.78g | Sodium: 444mg | Sugar: 14.4g