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Healthy Thermomix Smoothie Recipe
Coconut Rough Smoothie from The Healthy Mix II is so decadent but nutritious.

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THMII: Coconut Rough Smoothie

Coconut Rough is one of my most favourite childhood treats. I used to love buying the little gold foil patties at school with pocket money. This is a delicious but healthy homage to my childhood memories and if you love the flavours of coconut rough but not the texture, see the recipe tip below.
Prep Time1 min
Cook Time2 mins
Total Time3 mins
Author: Skinnymixers
Recipe type: Drinks
Servings: 1

Ingredients

  • milk
  • cacao powder
  • xylitol or sweetener of choice
  • chia seeds
  • vanilla extract
  • desiccated coconut
  • raw hazelnuts

Instructions

Notes

This recipe has Dairy Free, Low Carb Healthy Fat and Nut Free variations.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THMII: Coconut Rough Smoothie
Amount Per Serving (330 g)
Calories 409 Calories from Fat 255
% Daily Value*
Total Fat 28.3g 44%
Saturated Fat 15.78g 79%
Sodium 444mg 19%
Total Carbohydrates 19g 6%
Sugars 14.4g
Protein 12.7g 25%
* Percent Daily Values are based on a 2000 calorie diet.

 

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