ALToS: Catalan Seafood Soup
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This rustic, intense Thermomix soup recipe, with an explosion of layered flavours, will impress any seafood lover with its generous portions and the added bonus of being healthy and nutritious. While visiting Madrid, a local Skinnymixer, Melissa, took Sarah and I tapas bar hopping. I had every intention of avoiding seafood like the plague, however Melissa insisted that we try out the local octopus. I was so glad I braved it because it was delicious and since then, I have been more open to trying many different seafood dishes and was able to enjoy creating this soup.
Prep Time10 mins
Cook Time35 mins
Total Time45 mins
Servings: 6
Ingredients
- brown onion
- garlic
- chorizo sausage cured
- olive oil
- dry white wine
- tomato paste
- smoked paprika
- chilli powder
- saffron threads optional
- 1 kg green prawns
- black mussels
- squid
- firm white fish
- lemon
- parsley
Instructions
- This recipe is exclusive to 'A Little Taste of Spain' - shop.skinnymixers.com
Nutrition Facts
ALToS: Catalan Seafood Soup
Amount Per Serving (395 g)
Calories 292 Calories from Fat 97
% Daily Value*
Total Fat 10.8g 17%
Saturated Fat 10.8g 54%
Sodium 2040mg 85%
Total Carbohydrates 7.4g 2%
Sugars 4.6g
Protein 37.5g 75%
* Percent Daily Values are based on a 2000 calorie diet.
A delicious light soup. The lemon and parsley are essential. Full of authentic flavour. I substituted mussels for scallops without the roe and it was a seafood banquet in a bowl!