Skinnymixer’s Cauliflower Tabouli features in the Sides section of the cookbook SkinnyMediterranean.
Inside SkinnyMediterranean you’ll find 60+ fresh, flavour-packed recipes inspired by Greece, Italy, France, Morocco & the Middle East — with both Thermo cooker and traditional methods included. Think share plates, vibrant salads, speedy midweek dinners, family favourites, chef specials and the most delicious sweets
The Cauliflower Tabouli is a cookbook exclusive recipe…
This Cauliflower Tabouli is fresh, light and a great way to add extra vegetables to your dinner table The fresh herbs and dressing transform raw cauliflower to be an explosion of Middle Eastern flavour in every mouthful. It’s a great example of Mediterranean eating from our SkinnyMediterranean cookbook!
What to serve it with?
- Za’atar Grilled Chicken
- Slow Roasted Pomegranate Lamb
- Doner Kebab Meat
- Chicken Shawarma
- or at your next BBQ
🍽️This recipe is so incredibly easy to prep in the Thermomix. We recommend mixing through the dressing right before serving.
What you will need:
- cauliflower
- cinnamon powder
- coriander powder
- cracked black pepper
- cucumber
- cumin powder
- flat leaf parsley leaves
- fresh lemon juice
- fresh mint leaves
- garlic
- olive oil
- red onion
- salt
- smoked paprika
- Stock Concentrate
- tomato

Dietary Variations
For this recipe we have variations for:
✔️ Lower Calorie
✔️ Low Fodmap
Want to know more about Skinnymediterranean cookbook?
All of our cookbooks have a strong focus on Dairy-free, Gluten-free, Nut-free, Egg Free, Low Carb, Paleo, Vegetarian and Low FODMAP.

This page exists to help people find what cookbook the Cauliflower Tabouli is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!). Plus extra recipe information – tips, FAQs and videos.

Ingredients
- cauliflower
- cinnamon powder
- coriander powder
- cracked black pepper
- cucumber
- cumin powder
- flat leaf parsley leaves
- fresh lemon juice
- fresh mint leaves
- garlic
- olive oil
- red onion
- salt
- smoked paprika
- Stock Concentrate
- tomato
Instructions
- This recipe is exclusive to the SkinnyMediterranean cookbook.
Nutrition
FAQ Section
Do I need a Thermomix® to make this?
No. The recipe includes both Thermomix® and traditional conventional methods. You can grate the cauliflower by hand, although a blender or food processor will make it easier.

