SkinnyMediterranean: Cauliflower Tabouli

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Skinnymixer’s Cauliflower Tabouli features in the Sides section of the cookbook SkinnyMediterranean.

Inside SkinnyMediterranean you’ll find 60+ fresh, flavour-packed recipes inspired by Greece, Italy, France, Morocco & the Middle East — with both Thermo cooker and traditional methods included. Think share plates, vibrant salads, speedy midweek dinners, family favourites, chef specials and the most delicious sweets

The Cauliflower Tabouli is a cookbook exclusive recipe…

Fresh, light and healthy spin on a traditional Middle Eastern Salad. The fresh herbs and dressing transform raw cauliflower to be an explosion of flavour in every mouthful. It’s a great example of Mediterranean eating: vegetables, good fats, and bold flavour.

What you will need:

• cauliflower
• cinnamon powder
• coriander powder
• cracked black pepper
• cucumber
• cumin powder
• flat leaf parsley leaves
• fresh lemon juice
• fresh mint leaves
• garlic
• olive oil
• red onion
• salt
• smoked paprika
• Stock Concentrate
• tomato

Dietary Variations

For this recipe we have variations for:
✔️ Lower Calorie
✔️ Low Fodmap 

Want to know more about Skinnymediterranean cookbook? 

All of our cookbooks have a strong focus on Dairy-free, Gluten-free, Nut-free, Egg Free, Low Carb, Paleo, Vegetarian and Low FODMAP.

This page exists to help people find what cookbook the Cauliflower Tabouli is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!). Plus extra recipe information – tips, FAQs and videos.

FAQ Section

Do I need a Thermomix® to make this?
No. The recipe includes both Thermomix® and traditional conventional methods. You can grate the cauliflower by hand, although a blender or food processor will make it easier.