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Skinnymixers Cauliflower Tabouli from SkinnyMediterranean.

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Skinnymixer’s Cauliflower Tabouli features in the Sides section of the cookbook SkinnyMediterranean.

Inside SkinnyMediterranean you’ll find 60+ fresh, flavour-packed recipes inspired by Greece, Italy, France, Morocco & the Middle East — with both Thermo cooker and traditional methods included. Think share plates, vibrant salads, speedy midweek dinners, family favourites, chef specials and the most delicious sweets ✨

The Cauliflower Tabouli is a cookbook exclusive recipe…

This Cauliflower Tabouli is fresh, light and a great way to add extra vegetables to your dinner table The fresh herbs and dressing transform raw cauliflower to be an explosion of Middle Eastern flavour in every mouthful. It’s a great example of Mediterranean eating from our SkinnyMediterranean cookbook!

What to serve it with?

????️This recipe is so incredibly easy to prep in the Thermomix. We recommend mixing through the dressing right before serving.

What you will need:

  • cauliflower
  • cinnamon powder
  • coriander powder
  • cracked black pepper
  • cucumber
  • cumin powder
  • flat leaf parsley leaves
  • fresh lemon juice
  • fresh mint leaves
  • garlic
  • olive oil
  • red onion
  • salt
  • smoked paprika
  • Stock Concentrate
  • tomato
What you will need to make Cauliflower Tabouli from SkinnyMediterranean

Dietary Variations

For this recipe we have variations for:
✔️ Lower Calorie
✔️ Low Fodmap 

Want to know more about Skinnymediterranean cookbook? 

All of our cookbooks have a strong focus on Dairy-free, Gluten-free, Nut-free, Egg Free, Low Carb, Paleo, Vegetarian and Low FODMAP.

Whether you are Dairy-free, Gluten-free, Low Carb, Low Fodmap, Vegetarian or Nut free - there is something for everyone in the new cookbook SkinnyMediterranean.
Whether you are Dairy-free, Gluten-free, Low Carb, Low Fodmap, Vegetarian or Nut free – there is something for everyone in the new cookbook SkinnyMediterranean.

This page exists to help people find what cookbook the Cauliflower Tabouli is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!). Plus extra recipe information – tips, FAQs and videos.

Skinnymixers Cauliflower Tabouli from SkinnyMediterranean.

SkinnyMediterranean: Cauliflower Tabouli

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Course: Salad, Side, Side Dish, Sides
Keyword: Vegetarian
Prep Time: 10 minutes
Cook Time: 2 minutes
Total Time: 12 minutes
Servings: 6
Calories: 92kcal

Ingredients

  • cauliflower
  • cinnamon powder
  • coriander powder
  • cracked black pepper
  • cucumber
  • cumin powder
  • flat leaf parsley leaves
  • fresh lemon juice
  • fresh mint leaves
  • garlic
  • olive oil
  • red onion
  • salt
  • smoked paprika
  • Stock Concentrate
  • tomato

Instructions

Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Serving: 142g | Calories: 92kcal | Carbohydrates: 3.4g | Protein: 2.3g | Fat: 7g | Saturated Fat: 1g | Sodium: 301mg | Sugar: 3.1g

FAQ Section

Do I need a Thermomix® to make this?
No. The recipe includes both Thermomix® and traditional conventional methods. You can grate the cauliflower by hand, although a blender or food processor will make it easier.