The rich puttanesca sauce has been one of my favourite quick Thermomix meals for quite some time now – its a great versatile recipe which goes with almost any thing from zucchini noodles, pasta, steak, chicken, lamb, eggs… you can have it for breakfast, lunch or dinner!
This makes quite a large batch of sauce which freezes well for a quick meal too.
Love Nik xx
skinnymixer's Rich Puttanesca Sauce
Servings: 10
Ingredients
- 2 cloves garlic peeled
- 1 medium brown onion peeled, halved
- 1 medium red capsicum sliced
- 30 g olive oil
- 400 g tin ardmona chopped tomato
- 250 g tomato sugo/passata/puree
- 100 g kalamata olives pitted
- 100 g water
- 30 g tomato paste
- 1 tbsp stock concentrate
- 1 pinch dried chili flakes optional
Instructions
- Add garlic and onion to mixer bowl, chop for 3 sec/speed 5/MC on. Scrape bowl down.
- Add capsicum and olive oil and cook for 5 min/steaming temp/speed 1/MC off.
- Add remaining ingredients and cook for 15 min/steaming temp/speed 1/MC off. Put the simmering basket over the MC hole to prevent splatter.
Notes
You can add 5 anchovie during step 1 if you really want to... Bellini Users Use your blunt blade for this recipe. At step 1 chop for a few seconds longer if necessary. At step 2 if using an Intelli, use ST temp and increase cooking time if required. If using a Supercook, use 120°C or 250°F. At step 3 if using an Intelli, use ST temp and increase cooking time if required. If using a Supercook, use 120°C or 250°F.
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Nutrition Facts
skinnymixer's Rich Puttanesca Sauce
Amount Per Serving (100 g)
Calories 79 Calories from Fat 48
% Daily Value*
Fat 5.3g8%
Saturated Fat 0.7g4%
Sodium 310mg13%
Carbohydrates 4.9g2%
Sugar 4g4%
Protein 1.7g3%
* Percent Daily Values are based on a 2000 calorie diet.