Ingredients
- 200 g frozen blueberries
- 15 g fresh lemon juice
- 5 drops of liquid stevia
Instructions
- Add frozen blueberries to mixer bowl, blitz for 7 sec/speed 9/MC on. Scrape bowl down.
- Insert butterfly and add lemon juice and stevia to mixer bowl. Blend for 10 sec/speed 4/MC off. While it is blending, add 1 tbsp of water to help combine.
Notes
Serves 2 on HCG Protocol, or 1 standard diet.
You can increase the quantities by two, just increase blending time proportionately.
Bellini Users
Use your blunt blade for this recipe.
At step 1 add on extra chopping time if not smooth enough.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Serving: 215g | Calories: 118kcal | Carbohydrates: 23.6g | Protein: 1.3g | Fat: 0.2g | Sugar: 226.6g