Skinnymixer’s Chicken Kievs feature in the upcoming cookbook The Healthy Mix Dinners.
Being released on Friday the 31st of March at 8pm SA time, hopefully this book helps takes a little bit of stress out of dinner time and help answer the question “What’s for dinner?”
This is a much-loved community favourite that we have updated to have less of a LCHF focus (less calories!), be more family & budget friendly along with additional variations. Make sure you check the video to help making them for maximum ooze!
How to assemble the Chicken Kievs from The Healthy Mix Dinners for maximum herb butter ooze
Ingredients
- 500 g chicken breast
- Parmesan cheese
- bread - gluten-free if required or raw almonds
- egg
- salted butter
- garlic
- onion powder
- sweet paprika
- dried oregano leaves
- fresh or dried thyme
- flat leaf parsley leaves
- fresh basil leaves
Instructions
- This recipe is exclusive to The Healthy Mix Dinners.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Serving: 130g | Calories: 351kcal | Carbohydrates: 6g | Protein: 27.1g | Fat: 24.1g | Saturated Fat: 13.2g | Sodium: 849mg | Sugar: 0.8g