THMD3: Crustless Ham, Tomato & Spinach Quiche

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Skinnymixer’s Crustless Ham, Tomato & Spinach Quiche features in the BUDGET section of the cookbook The Healthy Mix Dinners 3. 

The Crustless Ham, Tomato & Spinach Quiche is a cookbook exclusive recipe…

The Crustless Ham, Tomato & Spinach Quiche in Dinners 3 is officially the quiche to make for people who don’t like quiche! IF you have any leftovers it is perfect for a filling, high protein breakfast or lunch.

My mum would always make her famous crustless quiche to feed our huge family with whatever leftover veggies she had in the fridge at the end of the week. I wanted to try and create a healthier version of what I grew up with, and this recipe is perfectly nostalgic for me without the calories. 

I’m not sure what it is about this Crustless Quiche, but I honestly could not stop eating it when I made it! 

It is SOOO good.

This is a super easy recipe that you can mix and match your favourite toppings with. I’ve made it with bacon, capsicum and some spring onion too.

What you will need:

• Toppings – Ham, tomato, baby spinach
• Eggs
• Nutritional Yeast Flakes – you can purchase this from the health food section of the supermarket or the health food store. They give you the cheesy flavour and some extra vitamins! 
• Stock concentrate – I like to you chicken stock concentrate for extra flavour, although vegetable stock concentrate will work too.
• Onion powder
• Garlic powder
• Plain flour
• Baking powder
• Milk of choice
• Cheddar cheese – use your favourite! There are no rules for cheese.
• Olive oil
• salt & pepper

This page exists to help people find what cookbook the Crustless Ham, Tomato & Spinach Quiche is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!)

Dinners 3 is here to help take a little stress out of the daily ‘What’s for Dinner?’ with 27 NEW Dinner recipes, 7 sides and 4 sweets for after dinner. Whether you are feeding your family on a tight budget, needing to get dinner on the table fast or perhaps trying to be healthier and cutting back on takeaway. Dinners 3 is here to bring some mojo back into your kitchen!

Dietary Variations

For this recipe we have variations for:

✔️ Low Carb
✔️ Lower Calorie
✔️ Paleo
✔️ Vegetarian
✔️ Low Fodmap 

Want to know more about The Healthy Mix Dinners 3 cookbook? 

This is the contents of the cookbook with all the dietary variations included for each. As you can see we have a strong focus on 

• Dairy-free
• Gluten-free
• Nut-free
• Egg Free
• Low Carb
• Paleo
• Vegetarian
• Low FODMAP

⭐️⭐️ P.s. these dietary codes apply either directly to the recipes, or signify that we have given instructions on how to meet multiple dietary requirements. ie. For Vegetarian – we have tested vegetarian alternatives. ⭐️