fbpx
Skinnymixers Creamy Dijon Chicken & Greens from The Healthy Mix Dinners 4
Skinnymixers Creamy Dijon Chicken & Greens from The Healthy Mix Dinners 4

Sharing is caring!

Skinnymixer’s Creamy Dijon Chicken & Greens features in the Fast of the cookbook Dinners 4.

Inside The Healthy Mix Dinners 4 you’ll find Dinners is FULL with 36 Dinners. Whether you are feeding your family on a tight budget, needing to get dinner on the table fast, watching your calorie intake or perhaps cutting back on takeaway.  ✨

The Creamy Dijon Chicken & Greens is a cookbook exclusive recipe…

This Creamy Dijon Chicken & Greens is on the table easily in under 30 minutes. The best part is the silky Dijon sauce that is completely drinkable. It’s definitely a comfort dinner that I’ll continue to come back to, especially served with Silky Sweet Potato Mash!
 
 

What ingredients you will need

  • baby spinach
  • broccoli florets
  • brown onion
  • Chicken Stock Concentrate
  • 500 g chicken thigh
  • cornflour
  • cream of choice
  • Dijon mustard
  • fresh lemon juice
  • garlic
  • olive oil
  • sweet paprika
What you will need to make Creamy Dijon Chicken & Greens from Dinners 4
What you will need to make Creamy Dijon Chicken & Greens from Dinners 4

This page exists to help people find what cookbook the Creamy Dijon Chicken & Greens is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!). Plus extra recipe information – tips, FAQs and videos.

Tips & Dietary Needs

  • Protein swap – You can try pork tenderloin.
  • No Chicken Stock Concentrate? We highly recommend making Niks Chicken Stock Concentrate for best results! Vegetable stock concentrate will work. You can also replace the water with liquid stock. 
  • Don’t like one of the green vegetables – no worries, simply add more of what you do like.
  • Boost the protein – 
  • Dairy-free – 
  • Low carb – 
  • Lower calorie – 
  • Paleo – 
  • Go veggie – 
  • Low Fodmap – 

How to Cook

 

 

How to Serve

  • What to serve with –  Serve with your choice of cauliflower rice, rice or mash.

Storage & Meal Prep

  • Fridge – store in an airtight container for up to 3 days.
  • Reheat – gently in the microwave. 
  • Batch prep – this is a great, saucy recipe to batch prep and freeze.
  • Thawing from frozen – let it sit in fridge overnight, then warm gently.
  • Make ahead – freeze cooked for up to three months.
 

From the Testing Team

  • Angie – Sauce was creamy and thick consistency. Chicken perfectly cooked. Tasted delicious 😋
  • Sally – Very tasty, liked the sauce profile. Was concerned as hubby is not a fan of Dijon. He enjoyed the meal. Served with a creamy potato mash, great for soaking up some of the sauce.
  • TaraLOVED IT! Followed recipe exactly – turned out perfectly. I served with rice. loved how the rice soaked up the sauce. Absolutely delicious. No changes needed. SPOT ON! NAILED IT!!
  • Sarah MDelicious. All the kids loved it. Super easy to make.

Some other Fast Thermomix Chicken recipes you might love:

Want to know more about Dinners 4 cookbook? 

All of our cookbooks have a strong focus on Dairy-free, Gluten-free, Nut-free, Egg Free, Low Carb, Paleo, Vegetarian and Low FODMAP.

All of our cookbooks are gluten-free friendly.

 

 

Skinnymixers Creamy Dijon Chicken & Greens from The Healthy Mix Dinners 4

THMD4: Creamy Dijon Chicken & Greens

This Creamy Dijon Chicken & Greens is on the table easily in under 30 minutes. The best part is the silky Dijon sauce that is completely drinkable. It’s definitely a comfort dinner that I’ll continue to come back to, especially served with Silky Sweet Potato Mash!
Print Pin Rate
Course: Main, Main Course, Main Meal
Keyword: Chicken
Prep Time: 10 minutes
Cook Time: 17 minutes
Total Time: 27 minutes
Servings: 5
Calories: 272kcal

Ingredients

  • 500 g chicken thigh
  • baby spinach
  • broccoli florets
  • brown onion
  • cornflour
  • cream of choice
  • Dijon mustard
  • fresh lemon juice
  • garlic
  • olive oil
  • sweet paprika

Instructions

Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Serving: 225g | Calories: 272kcal | Carbohydrates: 6.5g | Protein: 22.5g | Fat: 16.6g | Saturated Fat: 6.7g | Sodium: 751mg | Sugar: 2.6g

FAQs

 

 

Method Variations

For this recipe we have cooking methods for:

✔️ Thermo cooker
✔️ Conventional
✔️ Stove top
✔️ Slow cooker

This recipe can be also:

✔️ Halved
✔️ Doubled