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Skinnymixers Creamy Dijon Chicken & Greens from The Healthy Mix Dinners 4
Skinnymixers Creamy Dijon Chicken & Greens from The Healthy Mix Dinners 4

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Skinnymixer’s Creamy Dijon Chicken & Greens features in the Fast of the cookbook Dinners 4.

Inside The Healthy Mix Dinners 4 you’ll find Dinners is FULL with 36 Dinners. Whether you are feeding your family on a tight budget, needing to get dinner on the table fast, watching your calorie intake or perhaps cutting back on takeaway.  ✨

The Creamy Dijon Chicken & Greens is a cookbook exclusive recipe…

This Creamy Dijon Chicken & Greens is on the table easily in under 30 minutes. The best part is the silky Dijon sauce that is completely drinkable. It’s definitely a comfort dinner that I’ll continue to come back to, especially served with Silky Sweet Potato Mash!
 
 

What ingredients you will need

  • baby spinach
  • broccoli florets
  • brown onion
  • Chicken Stock Concentrate
  • 500 g chicken thigh
  • cornflour
  • cream of choice
  • Dijon mustard
  • fresh lemon juice
  • garlic
  • olive oil
  • sweet paprika
What you will need to make Creamy Dijon Chicken & Greens from Dinners 4
What you will need to make Creamy Dijon Chicken & Greens from Dinners 4

This page exists to help people find what cookbook the Creamy Dijon Chicken & Greens is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!). Plus extra recipe information – tips, FAQs and videos.

Tips & Dietary Needs

  • Protein swap – You can try pork tenderloin.
  • No Chicken Stock Concentrate? We highly recommend making Niks Chicken Stock Concentrate for best results! Vegetable stock concentrate will work. You can also replace the water with liquid stock. 
  • Don’t like one of the green vegetables – no worries, simply add more of what you do like.
  • Boost the protein – Increase chicken and cook conventional or slow cooker methods. Adding additional chicken into the thermo cooker method can cause shredding. Other protein boosts include, adding crispy bacon and replacing cream with blended cottage cheese.
  • Dairy-free – We love Flora Dairy Free Plant Based Cream.
  • Low carb – Replace cornflour mixture with ½ tsp xanthan gum sprinkled in.
  • Paleo – Replace cornflour mixture with ½ tsp xanthan gum sprinkled in.
  • Go veggie – Replace chicken with 400 g or 14.1 oz Swiss brown mushrooms, thickly sliced. Add 1 tin drained cannellini beans in the last 2 min of cooking. Use vegetable stock concentrate.
  • Low Fodmap – Omit garlic. Use garlic infused olive oil. Replace onion with leek (green part only), use compliant stock concentrate and lactose-free cream.

How to Serve

  • What to serve with –  Serve with your choice of cauliflower rice, rice or mash.

Storage & Meal Prep

  • Fridge – store in an airtight container for up to 3 days.
  • Reheat – gently in the microwave. 
  • Batch prep – this is a great, saucy recipe to batch prep and freeze.
  • Thawing from frozen – let it sit in fridge overnight, then warm gently.
  • Make ahead – freeze cooked for up to three months.
 

From the Testing Team

  • Angie – Sauce was creamy and thick consistency. Chicken perfectly cooked. Tasted delicious ????
  • Sally – Very tasty, liked the sauce profile. Was concerned as hubby is not a fan of Dijon. He enjoyed the meal. Served with a creamy potato mash, great for soaking up some of the sauce.
  • TaraLOVED IT! Followed recipe exactly – turned out perfectly. I served with rice. loved how the rice soaked up the sauce. Absolutely delicious. No changes needed. SPOT ON! NAILED IT!!
  • Sarah MDelicious. All the kids loved it. Super easy to make.

Some other Fast Thermomix Chicken recipes you might love:

Dump & Go – Freezer to Slow Cooker

 

Dump Bags???? Have you checked out the Freezer to Slow Cooker eBook Bonus with Dinners 4 yet? The Freezer Prep Labels & Dump Bag instructions are in that download ???? FREE as a pre-sale bonus before April 22, 2026.

This recipe features in our “Dump & Go” Freeze to Slow Cooker e-book.

Miss out on the presale? By request the “Dump & Go” Freeze to Slow Cooker e-book is available to purchase.

 

 

 

Want to know more about Dinners 4 cookbook? 

All of our cookbooks have a strong focus on Dairy-free, Gluten-free, Nut-free, Egg Free, Low Carb, Paleo, Vegetarian and Low FODMAP.

All of our cookbooks are gluten-free friendly.

 

 

Skinnymixers Creamy Dijon Chicken & Greens from The Healthy Mix Dinners 4

THMD4: Creamy Dijon Chicken & Greens

This Creamy Dijon Chicken & Greens is on the table easily in under 30 minutes. The best part is the silky Dijon sauce that is completely drinkable. It’s definitely a comfort dinner that I’ll continue to come back to, especially served with Silky Sweet Potato Mash!
4.50 from 2 votes
Print Pin Rate
Course: Main, Main Course, Main Meal
Keyword: Chicken
Prep Time: 10 minutes
Cook Time: 17 minutes
Total Time: 27 minutes
Servings: 5
Calories: 272kcal

Ingredients

  • 500 g chicken thigh
  • baby spinach
  • broccoli florets
  • brown onion
  • cornflour
  • cream of choice
  • Dijon mustard
  • fresh lemon juice
  • garlic
  • olive oil
  • sweet paprika

Instructions

Tried this recipe?Mention @skinnymixer or tag #skinnymixers!

Nutrition

Serving: 225g | Calories: 272kcal | Carbohydrates: 6.5g | Protein: 22.5g | Fat: 16.6g | Saturated Fat: 6.7g | Sodium: 751mg | Sugar: 2.6g

FAQs

 

 

Method Variations

For this recipe we have cooking methods for:

✔️ Thermo cooker
✔️ Conventional
✔️ Stove top
✔️ Slow cooker

This recipe can be also:

✔️ Halved
✔️ Doubled