THMII: Prawn Cocktail Salad
This is a Skinnymixers spin on a traditional recipe. By making the delicious sauce from scratch, you can be confident that this makes for a very healthy choice for a light lunch or entree
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Servings: 4
Ingredients
- roasted capsicums
- semi dried tomatoes
- garlic
- egg
- Dijon mustard
- light tasting olive oil
- raw prawns with tails
- cos lettuce
- red onion
- avocado
- lemon
Instructions
- This recipe is exclusive to 'The Healthy Mix II'. Buy it now from shop.skinnymixers.com
Notes
This recipe has Seafood Free and Vegetarian variations.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THMII: Prawn Cocktail Salad
Amount Per Serving (256 g)
Calories 447 Calories from Fat 309
% Daily Value*
Total Fat 34.3g 53%
Saturated Fat 6.1g 31%
Sodium 726mg 30%
Total Carbohydrates 4.8g 2%
Sugars 3.7g
Protein 28.5g 57%
* Percent Daily Values are based on a 2000 calorie diet.
Could the sauce from this recipe be frozen?
No you can’t freeze mayo based sauces sorry.