Creamy Garlic Prawns are a favourite treat, often enjoyed at the local pub as a classic surf ‘n’ turf — however, being extremely high in calories and often with pre-made sauce, this is considered a sometimes food by most people.
Something this yummy (if you like prawns!) shouldn’t have to be restricted to an occasional indulgence, so I have figured out how to significantly reduce the calories while increasing the flavour of this classic dish.
Ingredients
- flat leaf parsley
- garlic
- salted butter
- chicken stock concentrate
- green prawn meat
- cream
Instructions
- This recipe is exclusive to 'The Healthy Mix III'. Buy today from
Notes
Tips on how to double the recipe available in the book along with how to make the dish an all in one recipe and how to make it budget friendly!
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Nutrition
Serving: 225g | Calories: 306kcal | Carbohydrates: 1.6g | Protein: 32.7g | Fat: 18.4g | Saturated Fat: 11.5g | Sodium: 1150mg | Sugar: 0.7g
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