The Caprese Stew from The Healthy Mix IV is a hearty, Italian inspired Thermomix recipe. While travelling through Italy, I fell in love with Caprese Salad. There is something special about the combination of fresh tomato, mozzarella cheese, balsamic vinegar and basil.
I had the thought to try to capture what I love about Caprese Salad into something a little more hearty and the nostalgia hit when I tried this dish for the first time.
This Caprese Stew is inspired by my Chicken Caprese Salad recipe.
THMIV: Caprese Stew
This Caprese Stew is a quick, easy and light alternative inspired by my trip to Italy. Serve with pasta, rice or steam vegetables.
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Servings: 6
Calories: 229kcal
Equipment
- Thermomix
Ingredients
- onion
- garlic
- tinned whole tomatoes
- chicken stock concentrate
- balsamic vinegar
- fresh basil
- chicken
- fresh bocconcini
Instructions
- This recipe is exclusive to The Healthy Mix IV - available in the Skinnymixers Shop
Notes
This recipe has instructions for extra veggies and how to cook in the Slow Cooker. Variations include Dairy Free, Super Skinny, Paleo, Vegetarian, Low Fodmap and Halved.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Serving: 237g | Calories: 229kcal | Carbohydrates: 3.2g | Protein: 31.8g | Fat: 9.2g | Saturated Fat: 3.6g | Sodium: 667mg | Sugar: 3g
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