Skinnymixer’s Eggplant Parmigiana features in the Thermomix cookbook The Healthy Mix VI Cookbook
This low carb Eggplant Parmigiana is not only perfect for meat-free dinners but it is a super low calorie dinner made for meal prep.
This recipe freezes perfectly and will satisfy any pasta cravings.
I highly recommend using the Multi Tomato Passata and tomato paste in any tomato based dishes, for minimal acidity.
When you purchase The Healthy Mix VI Thermomix cookbook you also receive a complimentary electronic copy to allow you to start cooking straightaway. Only available from shop.skinnymixers.com.
THMVI: Eggplant Parmigiana
This is the low carb heaven version of lasagne, but I happen to think it has way more flavour without the guilt. Often, this dish is made with crumbed and fried eggplant layers and a lot more cheese… I don’t think you’re going to miss those things with this delicious skinny version.
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Servings: 6
Calories: 205kcal
Ingredients
- Eggplants
- lemons
- garlic
- brown onion
- dried oregano
- passata
- tinned diced tomato
- tomato paste
- bay leaf
- fresh basil
- mozzarella cheese
- parmesan cheese
Instructions
- This recipe is exclusive to The Healthy Mix VI Cookbook
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Serving: 311g | Calories: 205kcal | Carbohydrates: 12.1g | Protein: 8.7g | Fat: 11.8g | Saturated Fat: 3.7g | Sodium: 569mg | Sugar: 10.6g
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