Skinnymixer’s NFC Bean Salad features in the Thermomix cookbook The Healthy Mix VI Cookbook.
All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com
THMVI: NFC Bean Salad
If you ask my Mum what single recipe she would pick for me to create, she would say hands down the old KFC Bean Salad recipe! I think this is a pretty amazing, healthy version from when I was a kid and my Mum loves it too.
Servings: 10
Ingredients
- green capsicum deseeded, quartered
- white onion peeled, quartered
- Four Bean Mix drained, rinsed well
- apple cider vinegar
- green beans cut into bite-sized pieces
Instructions
- This recipe is exclusive to The Healthy Mix VI Cookbook
Notes
Tip: The flavour will be even better the next day!
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THMVI: NFC Bean Salad
Amount Per Serving (100 g)
Calories 115
Calories from Fat 56
% Daily Value*
Fat 6.2g10%
Saturated Fat 1g6%
Sodium 331mg14%
Carbohydrates 8.8g3%
Sugar 3.1g3%
Protein 3.8g8%
* Percent Daily Values are based on a 2000 calorie diet.
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