Skinnymixer’s Savoury Whip features in the Thermomix cookbook The Healthy Mix VI Cookbook.
All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com
THMVI: Savoury Whip
This Savoury Whip is a delicious high protein, low carb spread inspired by my love of feta & bagels! I love to have it as a snack with vegetable sticks and crackers or add to salads for a little creamy indulgence. If you can eat bagels, it is a must add topping.
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Servings: 1 tbsp
Calories: 45kcal
Ingredients
- Danish feta
- firm fresh ricotta
- dried dill tips
- dried parsley
- onion powder
- garlic powder
Instructions
- This recipe is exclusive to The Healthy Mix VI Cookbook
Notes
Tip: The ricotta you are looking for is usually found at the deli counter or in the specialty cheese section in a plastic basket. If you are unable to get firm ricotta, I recommend draining the excess liquid out using a muslin cloth or teatowel.
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Nutrition
Serving: 20g | Calories: 45kcal | Carbohydrates: 0.3g | Protein: 2.9g | Fat: 3.5g | Saturated Fat: 2.3g | Sodium: 154mg | Sugar: 0.3g
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