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THMVI: Savoury Whip

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Skinnymixer’s Savoury Whip features in the Thermomix cookbook The Healthy Mix VI Cookbook.

 
 
 
All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com

The Healthy Mix VI Cookbook Contents

THMVI: Savoury Whip

This Savoury Whip is a delicious high protein, low carb spread inspired by my love of feta & bagels! I love to have it as a snack with vegetable sticks and crackers or add to salads for a little creamy indulgence. If you can eat bagels, it is a must add topping.
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Course: Basics
Keyword: cheese board, cheese platter, Dairy Free, Doubled, Egg Free, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Super Skinny, Vegan, Vegetarian
Prep Time: 5 minutes
Cook Time: 2 minutes
Servings: 1 tbsp
Calories: 45kcal

Ingredients

  • Danish feta
  • firm fresh ricotta
  • dried dill tips
  • dried parsley
  • onion powder
  • garlic powder

Instructions

  • This recipe is exclusive to The Healthy Mix VI Cookbook

Notes

Tip: The ricotta you are looking for is usually found at the deli counter or in the specialty cheese section in a plastic basket. If you are unable to get firm ricotta, I recommend draining the excess liquid out using a muslin cloth or teatowel.
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Nutrition

Serving: 20g | Calories: 45kcal | Carbohydrates: 0.3g | Protein: 2.9g | Fat: 3.5g | Saturated Fat: 2.3g | Sodium: 154mg | Sugar: 0.3g

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Savoury Whip THMVI