Southern Style Bay Rub THMVI

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A new spin on a classic seasoning that originates from Baltimore, Maryland. The original is the most famous seafood seasoning in the world, and while the original is well known for its seafood flavouring, our spin on it makes it an ultra versatile chicken and turkey rub too!

Nikalene Riddle

Skinnymixer’s Southern Style Bay Rub feature in the Thermomix cookbook The Healthy Mix VI Cookbook.

You are seriously going to love the Southern Style Bay Rub.

Southern Style Bay Rub have smashed it out the park 💥🍔 this recipe has been one of the most popular recipes in The Healthy Mix VI Cookbook.
All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com

The Healthy Mix VI Cookbook Contents

Southern Style Bay Rub THMVI

THMVI: Southern Style Bay Rub

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Course: Basics
Keyword: Dairy Free, Doubled, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Paleo, Super Skinny, Vegan, Vegetarian
Prep Time: 5 minutes
Servings: 1 tbsp
Calories: 5kcal


  • celery salt
  • sweet paprika
  • cracked black pepper
  • ground chilli powder - (optional)
  • dried bay leaves
  • mustard powder
  • allspice
  • cardamom powder
  • ground ginger


  • This recipe is exclusive to The Healthy Mix VI Cookbook
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!


Serving: 3g | Calories: 5kcal | Carbohydrates: 0.5g | Protein: 0.2g | Fat: 0.2g | Sodium: 653mg | Sugar: 0.1g

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Southern Style Bay Rub THMVI

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