Skinnymixer’s Super Seeded Breakfast Bars features in the Thermomix cookbook The Healthy Mix VI Cookbook.
All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com
THMVI: Super Seeded Breakfast Bars
My former go-to packaged breakfast bars have now been superseded. Nuts and seeds are nutritional powerhouses, and with the addition of psyllium husk these are a great way to start your day. I recommend experimenting with the combination of nuts and seeds, and you can add chopped dried fruit to the mix too.
Print
Pin
Rate
Servings: 8
Calories: 172kcal
Ingredients
- macadamias
- pecans
- egg white
- pistachios kernels
- slivered almonds
- sunflower seeds
- pepitas
- maple syrup or honey
- coconut flakes
- psyllium husk
- sesame seeds
- chia seeds
Instructions
- This recipe is exclusive to The Healthy Mix VI Cookbook
Notes
Tip: Experiment with different seed and nut combinations or even add some cinnamon and chopped dried fruit.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Serving: 31g | Calories: 172kcal | Carbohydrates: 2.7g | Protein: 4.3g | Fat: 15.4g | Saturated Fat: 2g | Sodium: 25mg | Sugar: 2.6g
Pin this recipe for later:
and then