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 Skinnymixer’s Super Seeded Breakfast Bars features in the Thermomix cookbook The Healthy Mix VI Cookbook.

All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com

The Healthy Mix VI Cookbook Contents

THMVI: Super Seeded Breakfast Bars

My former go-to packaged breakfast bars have now been superseded. Nuts and seeds are nutritional powerhouses, and with the addition of psyllium husk these are a great way to start your day. I recommend experimenting with the combination of nuts and seeds, and you can add chopped dried fruit to the mix too.
5 from 1 vote
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Course: Breakfast
Keyword: Dairy Free, Doubled, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Super Skinny, Vegan, Vegetarian
Prep Time: 5 minutes
Cook Time: 30 minutes
Servings: 8
Calories: 172kcal


  • macadamias
  • pecans
  • egg white
  • pistachios kernels
  • slivered almonds
  • sunflower seeds
  • pepitas
  • maple syrup or honey
  • coconut flakes
  • psyllium husk
  • sesame seeds
  • chia seeds


  • This recipe is exclusive to The Healthy Mix VI Cookbook


Tip: Experiment with different seed and nut combinations or even add some cinnamon and chopped dried fruit.
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Serving: 31g | Calories: 172kcal | Carbohydrates: 2.7g | Protein: 4.3g | Fat: 15.4g | Saturated Fat: 2g | Sodium: 25mg | Sugar: 2.6g

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Super Seeded Breakfast Bars THMVI