Skinnymixer’s Falafel with Beetroot Hummus features in the BUDGET section of the cookbook The Healthy Mix Dinners 3.
The Falafel with Beetroot Hummus is a cookbook exclusive recipe…
Who knew budget-friendly could look (or taste) this good? Crispy, golden falafel meets creamy, dreamy beetroot hummus— this stunner is straight from the budget section of our new cookbook Dinners 3.
These homemade falafels are a perfect Vegetarian dish for a light dinner, meal prep, or even a tasty snack!
In the cookbook we provide cooking instructions for a quick cook in the pan or you can air fry the homemade falafel for crispy edges.
These are very easy to make gluten-free, substituting the plain flour with gluten-free flour. Our testers couldn’t even tell the difference between the gluten-free and normal version!
Dinners 3 is here to help take a little stress out of the daily ‘What’s for Dinner?’ with 27 NEW Dinner recipes, 7 sides and 4 sweets for after dinner. Whether you are feeding your family on a tight budget, needing to get dinner on the table fast or perhaps trying to be healthier and cutting back on takeaway. Dinners 3 is here to bring some mojo back into your kitchen!
What you will need:
This page exists to help people find what cookbook the Falafel with Beetroot Hummus is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!)
Dietary Variations
For this recipe we have variations for:
✔️ Lower Calorie
✔️ Low Fodmap
Cooking Methods
For this recipe we have variations for:
✔️ Air fryer
✔️ Oven
✔️ Stovetop
Want to know more about The Healthy Mix Dinners 3 cookbook?
This is the contents of the cookbook with all the dietary variations included for each. As you can see we have a strong focus on
- Dairy-free
- Gluten-free
- Nut-free
- Egg Free
- Low Carb
- Paleo
- Vegetarian
- Low FODMAP
⭐️⭐️ P.s. these dietary codes apply either directly to the recipes, or signify that we have given instructions on how to meet multiple dietary requirements. ie. For Vegetarian – we have tested vegetarian alternatives. ⭐️
Ingredients
Falafel
- 2 tins chickpeas
- baking powder
- brown onion
- coriander powder
- cumin powder
- fresh flat leaf parsley leaves
- garlic
- onion powder
- plainf flour
- salt
- sweet paprika
Beetroot Hummus
- 1 tin chickpeas
- 1 tin diced beetroot
- cumin powder
- fresh lemon juice
- garlic
- hulled tahini
- olive oil
- salt