Skinnymixer’s Falafel with Beetroot Hummus features in the BUDGET section of the cookbook The Healthy Mix Dinners 3.
The Falafel with Beetroot Hummus is a cookbook exclusive recipe…
Who knew budget-friendly could look (or taste) this good? ![]()
Crispy, golden falafel meets creamy, dreamy beetroot hummus— this stunner is straight from the budget section of our new cookbook Dinners 3.
These homemade falafels are a perfect Vegetarian dish for a light dinner, meal prep, or even a tasty snack!
In the cookbook we provide cooking instructions for a quick cook in the pan or you can air fry the homemade falafel for crispy edges.
These are very easy to make gluten-free, substituting the plain flour with gluten-free flour. Our testers couldn’t even tell the difference between the gluten-free and normal version!
Dinners 3 is here to help take a little stress out of the daily ‘What’s for Dinner?’ with 27 NEW Dinner recipes, 7 sides and 4 sweets for after dinner. Whether you are feeding your family on a tight budget, needing to get dinner on the table fast or perhaps trying to be healthier and cutting back on takeaway. Dinners 3 is here to bring some mojo back into your kitchen!
What you will need:


This page exists to help people find what cookbook the Falafel with Beetroot Hummus is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!)
Dietary Variations
For this recipe we have variations for:
✔️ Lower Calorie
✔️ Low Fodmap
Cooking Methods
For this recipe we have variations for:
✔️ Air fryer
✔️ Oven
✔️ Stovetop
Want to know more about The Healthy Mix Dinners 3 cookbook?
This is the contents of the cookbook with all the dietary variations included for each. As you can see we have a strong focus on
- Dairy-free
- Gluten-free
- Nut-free
- Egg Free
- Low Carb
- Paleo
- Vegetarian
- Low FODMAP

⭐️⭐️ P.s. these dietary codes apply either directly to the recipes, or signify that we have given instructions on how to meet multiple dietary requirements. ie. For Vegetarian – we have tested vegetarian alternatives. ⭐️

Ingredients
Falafel
- 2 tins chickpeas
- baking powder
- brown onion
- coriander powder
- cumin powder
- fresh flat leaf parsley leaves
- garlic
- onion powder
- plainf flour
- salt
- sweet paprika
Beetroot Hummus
- 1 tin chickpeas
- 1 tin diced beetroot
- cumin powder
- fresh lemon juice
- garlic
- hulled tahini
- olive oil
- salt

