Skinnymixer’s Palak Raita features in the Sides of the cookbook SkinnyAsia 2.
I originally wrote a version of this recipe for my very first cookbook A Little Taste of India, but later released it on the blog to complement a Tandoori recipe. It is so delicious and still a favourite of mine to this day! This version uses baby spinach.
Serve with Chicken Biryani Bake (p.83), Slow Cooked Rogan Josh (p.85), Roast Tandoori Chicken (p.97) and Dal Makhani (p.107).
What ingredients you will need
This page exists to help people find what cookbook the Palak Raita is in and also to provide a basic shopping list for when you are out and about and have forgotten your eBook or shopping list. (Handy I know!). Plus extra recipe information – tips, FAQs and videos.
Dietary Variations
Super Skinny: Halve oil and use low fat Greek yoghurt.
Low Fodmap: Omit garlic. Use lactose-free yoghurt. Replace 10 g or 0.4 oz oil with garlic infused olive oil.
From the Testing Team
- Leia – None of us had ever had anything like this before we are not big Asian cuisine eaters normally. But this was absolutely delicious I could eat it in crackers or just by the spoonful.Paired beautifully with the tandoori roast chicken. I also made a side of buttery garlic rice & it complimented it fantastic.
Want to know more about SkinnyAsia 2 cookbook?
SkinnyAsia 2 is a collection of Thermomix & Conventional cooking recipes. All of our cookbooks have a strong focus on Dairy-free, Gluten-free, Nut-free, Egg Free, Low Carb, Paleo, Vegetarian and Low FODMAP.
SkinnyAsia2: Palak Raita (Indian Spinach Yoghurt)
Ingredients
- Greek yoghurt
- olive oil
- salt
- fresh ginger
- garlic
- baby spinach
- coriander powder
- cumin powder
- garam masala
- sweet paprika
- turmeric powder
Instructions
- This recipe is exclusive to the SkinnyAsia 2 cookbook.
Nutrition
Method Variations
For this recipe we have cooking methods for:
✔️ Thermo cooker
✔️ Conventional
This recipe can be also:
✔️ Halved
✔️ Doubled