fbpx
skinnymixer's Mexican Crio Chicken
skinnymixer's Mexican Crio Chicken
ChickenDairy freeDinnerGluten Freegrain freeHCGHCG P2HCG P4KetoLCHFLow CalorieLow FatLunchMexicanPaleoRecipeRefined Sugar FreeSpices

skinnymixer’s Mexican Crio Chicken

Sharing is caring!

 

skinnymixer's Mexican Crio Chicken
Print

skinnymixer's Mexican Crio Chicken

Prep Time2 mins
Cook Time15 mins
Total Time17 mins
Author: Skinnymixers
Recipe type: Main
Cuisine: Mexican
Servings: 7

Ingredients

  • 1 tbsp dried oregano flakes
  • 1 tbsp dried mild paprika
  • 1 tbsp dried marjoram
  • 1 tbsp dried ground cumin
  • 1 tbsp dried ground coriander
  • 1/2 tbsp dried onion powder
  • 1/2 tbsp dried garlic powder
  • 1/2 tbsp rock salt
  • 1 tsp dried chilli flakes (more or less to taste)
  • 1 tsp peppercorns
  • 2 tbsp Crio Bru
  • 500-800 g | 17.6-28.2 oz chicken breasts
Metric - Imperial

Instructions

  • Add all ingredients, except for the Crio Bru, to the mixer bowl. Mill for 30 sec/speed 9/MC on.
  • Add Crio Bru to the mixer bowl, combine for 5 sec/speed 5/MC on.
  • Coat chicken breasts liberally in spice mix and either cook in a 180°C or 350°F preheated air fryer for 12-15 mins, turning once or grill for 10.

Notes

Bellini Users
Use sharp blade for this recipe and extend milling time if required.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
skinnymixer's Mexican Crio Chicken
Amount Per Serving (7 g)
Calories 139 Calories from Fat 21
% Daily Value*
Fat 2.3g4%
Saturated Fat 0.6g4%
Sodium 587mg26%
Carbohydrates 2g1%
Sugar 0.7g1%
Protein 26.5g53%
* Percent Daily Values are based on a 2000 calorie diet.
shares