skinnymixer's Super Skinny Cabbage Salad
Prep Time2 mins
Cook Time2 mins
Refrigeration time2 hrs
Total Time4 mins
Servings: 4
Ingredients
- 200 g | 7 oz red cabbage large rough chop
- 200 g | 7 oz white cabbage large rough chop
- 20 g | 0.7 oz fresh lemon juice
- 1 tsp apple cider vinegar
- 15 g | 0.5 oz whole grain mustard
- 1/2 tsp salt
- 4 drops of liquid stevia or 1/2 tsp honey
- pinch of cracked black pepper
Instructions
- Add all ingredients to mixer bowl, chop for 3 sec/speed 5/MC on. Scrape bowl down and repeat if necessary.
- Eat fresh or recommended to refrigerate for at least a few hours to let the flavours develop.
Notes
Serves 4 on HCG Protocol. Less than 30 calories per serve. Bellini Users Use your sharp blade for this recipe. At step 1 you'll likely have to add on extra chopping time.
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Nutrition Facts
skinnymixer's Super Skinny Cabbage Salad
Amount Per Serving (113 g)
Calories 48 Calories from Fat 8
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.1g 1%
Sodium 822mg 34%
Total Carbohydrates 5.6g 2%
Sugars 4.9g
Protein 2.5g 5%
* Percent Daily Values are based on a 2000 calorie diet.