THM: Curried Egg Spread
If you are looking for something you can whip up on a Sunday for quick weekday lunches, this is your recipe. It is versatile and can be used in sandwiches, wraps, on grain free crackers and also as a dip for veggies. This healthy Thermomix Curried Egg Spread uses my favourite curry powder - Babas Malaysian Meat Curry Powder.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Servings: 6
Ingredients
- eggs
- fresh coriander
- spring onion
- greek yoghurt
- Babas meat curry powder
- cumin powder
- Dijon mustard
Instructions
- This recipe is exclusive to 'The Healthy Mix'. Buy it now.
Notes
This recipe has Low Carb Healthy Fat and Super Skinny variations in the book.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THM: Curried Egg Spread
Amount Per Serving (80 g)
Calories 113 Calories from Fat 68
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 2.3g 12%
Sodium 168mg 7%
Total Carbohydrates 1.8g 1%
Sugars 0.9g
Protein 9.2g 18%
* Percent Daily Values are based on a 2000 calorie diet.