THM: Mexican Frittata with Salsa
The Mexican Frittata makes a fantastic weekend brunch dish, which is unique and full of flavour. You could also serve this as a light lunch or dinner with a side salad.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Servings: 3
Ingredients
- fresh coriander
- spanish onion
- ripe roma tomatoes
- lemon
- eggs
- quark or cottage cheese
- baking paper
- beef mince
- Mexican Spice Mix
Instructions
- This recipe is exclusively available in 'The Healthy Mix'.Buy Now.
Notes
This recipe also have LCHF, Dairy Free and Super Skinny variations in the book.
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Nutrition Facts
THM: Mexican Frittata with Salsa
Amount Per Serving (265 g)
Calories 299 Calories from Fat 140
% Daily Value*
Fat 15.6g24%
Saturated Fat 6.1g38%
Sodium 619mg27%
Carbohydrates 3.2g1%
Sugar 2.9g3%
Protein 35.7g71%
* Percent Daily Values are based on a 2000 calorie diet.