Skinnymixer’s Chicken & Quinoa Meal Prep features in the upcoming cookbook The Healthy Mix Dinners.
Being released on Friday the 31st of March at 8pm SA time, hopefully this book helps takes a little bit of stress out of dinner time and help answer the question “What’s for dinner?” ![]()
Meal prepping is one of the most important factors in successful weight loss for me personally. I know if I don’t plan ahead, I’ll either forget to eat or binge unhealthy foods. Another critical part is that the food must taste good ! This recipe is perfect for both organisation and flavour. You won’t feel like you’re missing out with this one.


Ingredients
- 600 g chicken breast
- quinoa
- baby tomatoes
- red capsicum
- Greek yoghurt
- baby spinach
- rocket
- Chicken Stock Concentrate
- Dijon mustard
- honey
- red wine vinegar
- red onion
Instructions
- This recipe is exclusive to The Healthy Mix Dinners.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Serving: 285g | Calories: 275kcal | Carbohydrates: 28.3g | Protein: 26.2g | Fat: 4.8g | Saturated Fat: 1.3g | Sodium: 335mg | Sugar: 7.3g

