The Healthy Mix Dinners Chicken & Quinoa Meal Prep

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Skinnymixer’s Chicken & Quinoa Meal Prep features in the upcoming cookbook The Healthy Mix Dinners.

Being released on Friday the 31st of March at 8pm SA time, hopefully this book helps takes a little bit of stress out of dinner time and help answer the question “What’s for dinner?” 🥰

Meal prepping is one of the most important factors in successful weight loss for me personally. I know if I don’t plan ahead, I’ll either forget to eat or binge unhealthy foods. Another critical part is that the food must taste good ! This recipe is perfect for both organisation and flavour. You won’t feel like you’re missing out with this one.


The Healthy Mix Dinners Contents

The Healthy Mix Dinners Chicken & Quinoa Meal Prep

THMD: Chicken & Quinoa Meal Prep

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Course: Main
Keyword: Light
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 6
Calories: 275kcal


  • 600 g chicken breast
  • quinoa
  • baby tomatoes
  • red capsicum
  • Greek yoghurt
  • baby spinach
  • rocket
  • Chicken Stock Concentrate
  • Dijon mustard
  • honey
  • red wine vinegar
  • red onion


Tried this recipe?Mention @skinnymixer or tag #skinnymixers!


Serving: 285g | Calories: 275kcal | Carbohydrates: 28.3g | Protein: 26.2g | Fat: 4.8g | Saturated Fat: 1.3g | Sodium: 335mg | Sugar: 7.3g

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