The Healthy Mix Dinners Everything In Vegetable Slice

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Skinnymixer’s Everything In Vegetable Slice features in the upcoming cookbook The Healthy Mix Dinners.

Being released on Friday the 31st of March at 8pm SA time, hopefully this book helps takes a little bit of stress out of dinner time and help answer the question “What’s for dinner?” 🥰

Growing up, at the end of the week when the veggies were looking a bit sad in the fridge, Mum would chuck them into an “easy quiche” to give them new life. The idea behind this recipe is the same thing – while I have provided a guide for what veggies you can use, you should chuck anything in that you’ve got as per the tip!


The Healthy Mix Dinners Contents

The Healthy Mix Dinners Everything In Vegetable Slice

THMD: Everything In Vegetable Slice

3.50 from 2 votes
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Course: Main
Keyword: budget
Prep Time: 5 minutes
Cook Time: 55 minutes
Total Time: 1 hour
Servings: 10
Calories: 163kcal


  • vintage cheddar
  • eggs
  • carrot
  • sweet potato
  • zucchini
  • frozen mixed peas and corn or left over veg
  • plain flour - gluten-free if required
  • baking powder
  • onion powder
  • dried parsley
  • garlic powder


Tried this recipe?Mention @skinnymixer or tag #skinnymixers!


Serving: 130g | Calories: 163kcal | Carbohydrates: 9.5g | Protein: 10.5g | Fat: 8.4g | Saturated Fat: 4.4g | Sodium: 596mg | Sugar: 3.4g
  1. 2 stars
    So disappointed this didn’t work for me. Was too wet, not a “slice” consistency. More like a congealed mess, grainy texture. I ended up blending it to a mash like consistency to make it it edible, flavours were good.

  2. 5 stars
    Great recipe Nik!
    I didn’t have a couple of the “main” ingredients so substituted some extra veggies that needed using (pumpkin and capsicum used instead of sweet potato and zucchini) – because of this, I was sceptical, but it was beautiful! Will be whipping this one up each fortnight to ensure no veggies end up in the bin! Thanks for always creating reliable recipes!

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