THMII: Speedy Beef Stir Fry
For a healthy and ridiculously quick meal, you can’t go wrong with this Speedy Beef Stir Fry! It will take you under ten minutes to serve up this tasty dish, and is especially good for those low energy times that you can’t decide what dinner will be.
Prep Time6 mins
Cook Time9 mins
Total Time15 mins
Servings: 4
Ingredients
- fresh ginger
- garlic
- small red chillies
- brown onion
- soy sauce/tamari or coconut aminos
- xanthan gum
- stirfry vegetables
- good quality beef steak
Instructions
- This recipe is exclusive to 'The Healthy Mix II'. Buy it now from shop.skinnymixers.com
Notes
This recipe has Low Carb Healthy Fat, Chicken and Vegetarian variations.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THMII: Speedy Beef Stir Fry
Amount Per Serving (215 g)
Calories 277 Calories from Fat 129
% Daily Value*
Total Fat 14.3g 22%
Saturated Fat 3.7g 19%
Sodium 974mg 41%
Total Carbohydrates 4.2g 1%
Sugars 3.3g
Protein 30.7g 61%
* Percent Daily Values are based on a 2000 calorie diet.
Quick and easy meal that I made for lunch and work lunches. Might add to it next time to enhance some of the flavours
My absolute go to meal for work lunches and easily pop a few extra vege’s in their too!
Thank you Nic & Team xxo
Oh my !! Why did I wait so long to make this ! It’s super quick and super super tasty ! Thanks Nik and team x
Cannot believe how quick and delicious this is, I wish I had tried this sooner. My 7 year old describes it as “super magnificent “. Will definitely make again.
So easy to make and love that I can just use whatever veggies I have in the fridge. Full of flavour! A regular in our household.
Delicious! I took laziness to a whole new level using a 375g bag of stir fry veg! Super quick & easy- enjoyed by all!
1st time making this tonight, I’m on a mission to try everything I haven’t already made. It didn’t disappoint, absolutely delicious and so quick and easy. Will definitely become a regular.
I am not a fan of ginger… do you think I could
Half the ginger and maybe add oyster sauce?
I cannot believe how easy it is to make!!
Is there an alternative for xanthan gum? I couldn’t find it at Woolies
I ended up using about a teaspoon of cornflour, it turned out well 🙂
Easy to find at IGA.
Yummy and very easy to make 😄
So easy, quick and tasty! I used rump steak.
AMAZING!!!!!! Best stir fry I have ever had! Thank you Nik
My first thmII recipe. Absolutely BEAUTIFUL! We used chicken and swapped the chilli for sweet chilli sauce (refluxy hubby) Added in 1/2 a bag of bean shoots in the last minute for a lower carb alternative.
Will definitely make again.
Thanks nik x
Oh my days! This is simply divine! Perfection on my plate! I can’t even begin to describe how truly amazing each and every mouthful tastes! Hands down best Thermomix dinner to date.
I never thought stir frying in a thermo was a thing but I was proven wrong. This is SO quick to throw together and have on the table in no time. We love do a vegie version for a quick side dish.