Blueberries are considered an antioxidant superfood and are a great way to combat sugar and carbohydrate cravings. The added healthy fats from the avocado and cashews in this Thermomix recipe give this Blueberry Breakfast Smoothie a beautiful creamy texture and will help keep you feeling fuller for longer. Experiment by using whatever frozen fruits you have at hand.
THMIII: Blueberry Breakfast Smoothie
Prep time
Cook time
Total time
Author: skinnymixer's
Recipe type: Drinks
Serves: 1
Ingredients
- raw cashews
- frozen blueberries
- medjool date
- avocado
- vanilla extract
Instructions
- This recipe is in The Healthy Mix III - Buy today from shop.skinnymixers.com
Notes
This recipe has Super Skinny, Low Carb, Nut Free and Low Fodmap variations.
Nutrition Information
Serving size: 384g Calories: 404 Fat: 30.4g Saturated fat: 5.6g Carbohydrates: 19.4g Sugar: 13.4g Sodium: 8mg Protein: 9g
Made this for myself and 4 year old daughter before kinder this week. We did not use avocado as I cannot have it and we used honey instead of dates as I had none. We put a tablespoon of full fat Greek yogurt. My daughter and I loved this and it was so quick and uses ingredients I always have on hand.
Tastes fantastic! Super filling 🙂 I was stoked to see I could get the creamy smooth texture without milk.