Blueberries are considered an antioxidant superfood and are a great way to combat sugar and carbohydrate cravings. The added healthy fats from the avocado and cashews in this Thermomix recipe give this Blueberry Breakfast Smoothie a beautiful creamy texture and will help keep you feeling fuller for longer. Experiment by using whatever frozen fruits you have at hand.
THMIII: Blueberry Breakfast Smoothie
Prep Time2 mins
Cook Time2 mins
Total Time4 mins
Servings: 1
Ingredients
- raw cashews
- frozen blueberries
- medjool date
- avocado
- vanilla extract
Instructions
- This recipe is in The Healthy Mix III - Buy today from shop.skinnymixers.com
Notes
This recipe has Super Skinny, Low Carb, Nut Free and Low Fodmap variations.
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Nutrition Facts
THMIII: Blueberry Breakfast Smoothie
Amount Per Serving (384 g)
Calories 404 Calories from Fat 274
% Daily Value*
Fat 30.4g47%
Saturated Fat 5.6g35%
Sodium 8mg0%
Carbohydrates 19.4g6%
Sugar 13.4g15%
Protein 9g18%
* Percent Daily Values are based on a 2000 calorie diet.