Açaí Bowls are one of those hipster foods that one day appeared everywhere, and yet most people still don’t know much about these superfood berries.
Açaí originated in Brazil and is considered a superfood because it is low in sugar and higher in fat. Because it’s higher in fat, it means it is a great option for a meal, leaving you fuller for longer. Açaí Bowls are so easy in the Thermomix and traditionally served topped with granola and sliced banana—I think that my Granola found in The Healthy Mix III is perfect!
If you haven’t tried an Açaí Bowl before, you will love the recipe in The Healthy Mix IV.
Where can I buy Açai?
Açai Puree is now available in the frozen fruit section of most major supermarkets, as well as Costco.
THMIV: Açaí Bowl
These superfood berries are full of anitoxidaints and will help you feel fuller longer.
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Servings: 1
Calories: 217kcal
Equipment
- Thermomix
Ingredients
- frozen Açaí puree
- frozen blueberries
- frozen banana
- toppings of choice - granola, berries, toasted coconut flakes, chia seeds
Instructions
- This recipe is exclusive to The Healthy Mix IV - When you buy the cookbook from the Skinnymixers Shop, you can get started cooking immediately using the electronic copy.
Notes
This recipe has Low Carb and Super Skinny variations.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Serving: 290g | Calories: 217kcal | Carbohydrates: 27.4g | Protein: 4g | Fat: 9g | Saturated Fat: 2.7g | Sodium: 25mg | Sugar: 20g
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