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Skinnymixer’s Green Goddess Chicken Meal Prep feature in the Thermomix cookbook The Healthy Mix VI Cookbook.

All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com

THMVI: Green Goddess Chicken Meal Prep

Chicken and broccoli meal prepping is the single most meal I can attribute to my 40 kg weight loss and I know it is a go to choice for many trying to cut weight or eat cleaner for health. The idea of meal prepping is also a great way to encourage compliance with healthy eating, as the food is ready to go - and it certainly helps if it tastes good too!
Prep Time5 mins
Cook Time55 mins
Author: Skinnymixers
Recipe type: Chicken, Dinner, Light Meal, Lunch
Keyword: Dairy Free, Egg Free, Freezer Friendly, Gluten Free, Halved, Low Carb, Low Fodmap, Nut Free, Paleo, Super Skinny, Vegetarian
Servings: 7

Ingredients

Dressing

  • flat parsley leaves
  • fresh basil leaves
  • fresh mint leaves
  • fresh dill tips
  • Greek yoghurt, Greek coconut yoghurt or mayonnaise
  • onion powder
  • garlic powder
  • brown rice
  • chicken breast
  • broccoli florets

Instructions

  • This recipe is exclusive to The Healthy Mix VI Cookbook

Notes

Tip: If eating your meal prep cold, you may like to not cook your broccoli and instead have your broccoli raw and chopped as veggie rice.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THMVI: Green Goddess Chicken Meal Prep
Amount Per Serving (296 g)
Calories 361 Calories from Fat 42
% Daily Value*
Fat 4.7g7%
Saturated Fat 1.8g11%
Sodium 294mg13%
Carbohydrates 39.4g13%
Sugar 3.3g4%
Protein 36.7g73%
* Percent Daily Values are based on a 2000 calorie diet.

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Green Goddess Chicken Meal Prep THMVI