Skinnymixer’s Green Goddess Chicken Meal Prep feature in the Thermomix cookbook The Healthy Mix VI Cookbook.
All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com
THMVI: Green Goddess Chicken Meal Prep
Chicken and broccoli meal prepping is the single most meal I can attribute to my 40 kg weight loss and I know it is a go to choice for many trying to cut weight or eat cleaner for health. The idea of meal prepping is also a great way to encourage compliance with healthy eating, as the food is ready to go - and it certainly helps if it tastes good too!
Servings: 7
Ingredients
Dressing
- flat parsley leaves
- fresh basil leaves
- fresh mint leaves
- fresh dill tips
- Greek yoghurt, Greek coconut yoghurt or mayonnaise
- onion powder
- garlic powder
- brown rice
- chicken breast
- broccoli florets
Instructions
- This recipe is exclusive to The Healthy Mix VI Cookbook
Notes
Tip: If eating your meal prep cold, you may like to not cook your broccoli and instead have your broccoli raw and chopped as veggie rice.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition Facts
THMVI: Green Goddess Chicken Meal Prep
Amount Per Serving (296 g)
Calories 361
Calories from Fat 42
% Daily Value*
Fat 4.7g7%
Saturated Fat 1.8g11%
Sodium 294mg13%
Carbohydrates 39.4g13%
Sugar 3.3g4%
Protein 36.7g73%
* Percent Daily Values are based on a 2000 calorie diet.
Pin this recipe for later:
