Skinnymixer’s Tandoori Chicken Patties feature in the Thermomix cookbook The Healthy Mix VI Cookbook.
If you are looking for high flavour but low calories & fat, then these Tandoori Chicken Patties with Spiced Yoghurt Sauce are a must make.
Making these in the Thermomix is so incredibly fast and easy. You can then choose to cook on the Barbecue, Smoker, Grill, Air Fryer or Frypan.
I prefer to serve these with a fresh cucumber salad and the Spiced Yoghurt Sauce, my kids love them in wraps with the sauce and salad.
They also make incredible Tandoori Chicken Burgers.
All recipes are found in The Healthy Mix VI Cookbook: shop.skinnymixers.com
THMVI: Tandoori Chicken Patties
The perfect summer lunch, which proves you don't need calories to make something delicious. I relied heavily on different combinations of spices while focusing on losing weight, and the flavour explosion in these delicious patties will not leave you feeling like you've missed out.
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Servings: 6
Calories: 115kcal
Ingredients
Sauce
- garlic
- Greek yoghurt or Greek coconut yoghurt
- Malaysian Style Curry Powder - The Healthy Mix VI
- lemon
- fresh coriander - or parsley
- chicken breast
- smoked paprika
- sweet paprika
- onion powder
- garlic powder
- turmeric powder
- cumin powder
- coriander powder
- ginger powder
- cardamom powder
Instructions
- This recipe is exclusive to The Healthy Mix VI Cookbook
Notes
Serve chicken patties with some fresh salad and the spiced yoghurt sauce.
Tried this recipe?Mention @skinnymixer or tag #skinnymixers!
Nutrition
Serving: 82g | Calories: 115kcal | Carbohydrates: 2g | Protein: 20.3g | Fat: 2.5g | Saturated Fat: 0.7g | Sodium: 418mg | Sugar: 1.1g
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