ALToIT: Minestrone
Minestrone is a classic Italian favourite, dating back to pre-Roman times. What I love about this Thermomix recipe is that you can use most vegetables seasonally, making it a nutritious and budget friendly family meal.
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Servings: 6
Calories: 164kcal
Ingredients
- brown onion
- garlic
- bacon or speck
- carrot
- celery
- white potato
- 400 g tin diced tomatoes
- tomato paste
- beef stock concentrate
- 400 g tin kidney beans
- dry pasta
- zucchini
- nutmeg
Instructions
- This recipe is exclusive A Little Taste of Italy - Buy the cookbook today and receive the eBook immediately.
Notes
This recipe has vegetarian, low carb, paleo and low fodmap variations.
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Nutrition
Serving: 270g | Calories: 164kcal | Carbohydrates: 19.7g | Protein: 7.4g | Fat: 4.4g | Saturated Fat: 0.7g | Sodium: 778mg | Sugar: 6.3g